Email dont send except gmail

Hello anybody
I checked my ip and not in block, spam list , but i can't send email except gmail . outlook , yahoo and very mail servers can send mail. (also firewall is off)

mail log show this for outlook :
can help me , how check and fix this ?

This is the mail system at host XXXXXXXXXX.

####################################################################
# THIS IS A WARNING ONLY.  YOU DO NOT NEED TO RESEND YOUR MESSAGE. #
####################################################################

Your message could not be delivered for more than 4 hour(s).
It will be retried until it is 5 day(s) old.

For further assistance, please send mail to postmaster.

If you do so, please include this problem report. You can
delete your own text from the attached returned message.

                   The mail system

<XXXXX@outlook.com>: host outlook-com.olc.protection.outlook.com[104.47.4.33]
    said: 550 5.7.1 Unfortunately, messages from [XXXXXXX] weren't sent.
    Please contact your Internet service provider since part of their network
    is on our block list (AS3140). You can also refer your provider to
    http://mail.live.com/mail/troubleshooting.aspx#errors.
    [AM5EUR02FT035.eop-EUR02.prod.protection.outlook.com] (in reply to MAIL
    FROM command)

Final-Recipient: XXXXXXXX; XXXXXX@outlook.com
Action: delayed
Status: 4.7.1
Remote-MTA: dns; outlook-com.olc.protection.outlook.com
Diagnostic-Code: smtp; 550 5.7.1 Unfortunately, messages from [XXXXXXX]
    weren't sent. Please contact your Internet service provider since part of
    their network is on our block list (AS3140). You can also refer your
    provider to http://mail.live.com/mail/troubleshooting.aspx#errors.
    [AM5EUR02FT035.eop-EUR02.prod.protection.outlook.com]
Will-Retry-Until: Tue,  6 Feb 2018 00:12:48 +0330 (+0330)

you need to contact Microsoft mail service to unblock your IP or network from block list.

you need to contact Microsoft mail service to unblock your IP or network from block list.

no dear , i said ; i cant send email to yahoo , and very other webmail. i don't think my IP blocked.
if outlook blocked my ip , why yahoo and other webmail Also blocked ?

Hello anybody
I checked my ip and not in block, spam list , but i can't send email except gmail . outlook , yahoo and very mail servers can send mail. (also firewall is off)

mail log show this for outlook :
can help me , how check and fix this ?

This is the mail system at host XXXXXXXXXX.

####################################################################
# THIS IS A WARNING ONLY.  YOU DO NOT NEED TO RESEND YOUR MESSAGE. #
####################################################################

Your message could not be delivered for more than 4 hour(s).
It will be retried until it is 5 day(s) old.

For further assistance, please send mail to postmaster.

If you do so, please include this problem report. You can
delete your own text from the attached returned message.

                   The mail system

<XXXXX@outlook.com>: host outlook-com.olc.protection.outlook.com[104.47.4.33]
    said: 550 5.7.1 Unfortunately, messages from [XXXXXXX] weren't sent.
    Please contact your Internet service provider since part of their network
    is on our block list (AS3140). You can also refer your provider to
    http://mail.live.com/mail/troubleshooting.aspx#errors.
    [AM5EUR02FT035.eop-EUR02.prod.protection.outlook.com] (in reply to MAIL
    FROM command)

Final-Recipient: XXXXXXXX; XXXXXX@outlook.com
Action: delayed
Status: 4.7.1
Remote-MTA: dns; outlook-com.olc.protection.outlook.com
Diagnostic-Code: smtp; 550 5.7.1 Unfortunately, messages from [XXXXXXX]
    weren't sent. Please contact your Internet service provider since part of
    their network is on our block list (AS3140). You can also refer your
    provider to http://mail.live.com/mail/troubleshooting.aspx#errors.
    [AM5EUR02FT035.eop-EUR02.prod.protection.outlook.com]
Will-Retry-Until: Tue,  6 Feb 2018 00:12:48 +0330 (+0330)

Please try to add SPF and DKIM. Because Gmail doesn't accept mail without SPF and DKIM

you need to check your mail server with your system admin as you could have an outgoing spam or you send bulk emails which are not allowed by any of the them.

First start from checking your server, blacklist, and then mail server test
https://mxtoolbox.com/blacklists.aspx
http://mail-tester.com/

all this will help you to get your mail server reputation better, but you need to check it detailed.